Contents 1 Lemon Detox Diet or Master Cleanse Diet 2 What is the lemon detox diet? 3 Lemon detox diet recipe 4 Health benefits of the lemonade detox diet

Lemon Detox Diet or Master Cleanse DietEdit

The lemon detox diet or master cleanse diet was discovered by Stanley Burroughs in 1941, although he only released a book on the lemon detox diet in 1976.

What is the lemon detox diet?Edit

Around for almost 4 decades, the Lemon Detox Diet is a cleansing / detoxifying diet that concentrates on flushing out toxins. Although primarily invented for detoxification the added weight loss benefits of the diet has seen it's popularity increase amongst Hollywood celebrities.

Basically, when using the lemonade maple syrup diet you are only allowed to drink the lemon maple syrup cocktail while on the detox.

You should drink at least 60 oz of lemonade a day (between 8 and 12 individual servings) but you shouldn't eat or drink other foods.

Its a known fact most people today lead toxic lives and diets. The food we eat is soaked with chemicals and our day to day lives are filled with way too much stress and anxiety that we only just get by.

Our diets are slowly poisoning almost every organ in our bodies. By not adopting a healthier lifestyle you could lose years off your life. And the quality of time that you have left might be lessened owing to health issues caused by a poisonous diet.

The lemon detox diet can help eliminate the build up of waste in your system. This diet not only promotes health but is able to do it without the use of drugs or surgery.

The Master Cleanse diet works so efficiently at cleansing the body of years of accumulated waste such that people have spoken about passing items they swallowed as a child!

Because the lemon detox diet is largely a fasting diet its not an easy diet to follow. The original diet remains quite unflexible however there have been some recent discoveries on certain safe foods you can eat with the diet and also some tricks about how to make one's life more 'comfortable' during the diet. For some tips on how best to succeed with the diet see Raylen Sterling's Master Cleanse Info and Help.

Lemon detox diet recipeEdit

The ingredients of the lemonade master cleanse are (single serving):

• 2 Tablespoons of organic lemon juice

• 2 Tablespoons of organic grade B maple syrup

• 1/10 Teaspoon ground cayenne pepper

• 10 oz of filtered water

Health benefits of the lemonade detox dietEdit

What Can The Master Cleanse Do For You?

There is a long list of health benefits to the Master Cleanse... these are only a few:

• You can flush out years of waste from your body (even up to 20 pounds or more of putrid fecal plaque, and other waste).
• Shed pounds: Beyonce Knowles recently used the lemon detox before the movie Dream Girls.
• Energy boost: The body cleanse will recharge the cells and vital organs.
• Helps with health problems - for acute and chronic conditions.

There are plenty of success stories with folks who have used the lemon detox diet, I hope that yours can be one too!

For more information about the lemonade master cleanse see Raylen Sterling's Master Cleanse Info and Help or Fatburn's lemon detox diet secrets.